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Green Breakfast/Lunch Smoothie

Ingredients
  • 1.5 cup spring water or more
  • 1 head romaine lettuce
  • 4 stalks celery
  • 1 bunch cilantro (optional)
  • 1 bunch parsley
  • 1 bag spinach
  • 1 whole lemon
  • 2 apples
  • 2 pears
  • 1 banana
  • Optional: For a little metabolism "kick" add a slight pinch of ginger to your mix. Note ginger will spice this up a bit so go easy at first

    Directions
    Rinse all fresh produce. Chop into small pieces then feed into blender. IMPORTANT – otherwise your blender will get stuck! Add small amounts of water as you go to keep solution moist. Container will fill 2-3xs! Empty into large pitcher each time and enjoy!

    (4 servings)

    Nutritional Facts Per Serving
    Calories: 201, Protein: 4g, Carb: 49g, Fiber: 9g