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Yield: 5 cups (1.2 l)
Speed: Variable to High
Time: 30 to 60 seconds
Ingredients
1 cup (240 ml) skim, 1% or 2% milk
1/2 cup (35 g) chocolate milk mix
1/2 cup (100 g) sugar or other sweetener, to taste
1/2 cup (35 g) nonfat dry milk (optional)
1 teaspoon vanilla extract
4 cups (960 ml) ice cubes
Directions
1. Place all ingredients into the Vita-Mix container in
the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to
Variable 10, then to High.
4. Use the tamper to press ingredients into the blades.
5. In about 30-60 seconds, the sound of the motor will
change and four mounds should form.
6. Stop machine. Do not overmix or melting will occur.
Serve immediately.
Health Classification: Low Sodium,
Vegetarian
Meal Type: Desserts/Toppings
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